How Important is Dental Health & Hygiene?

Teeth and Mouth Hygiene in Sun City AZ Area

You only get one set of permanent teeth. Poor dietary and oral care habits can rob you of those teeth prematurely. By prioritizing dental health and hygiene, you increase your chances of keeping your teeth for life. Moreover, your smile will be stronger, healthier, and brighter as a result! Dr. Jae Cho from Wildflower Dental in Sun City, Arizona, answers your questions about teeth and mouth hygiene here to highlight the importance of good oral health.

Why is dental health & hygiene Essential?

Dental health is essential to your overall health and well-being. Problems with decay and periodontal disease can impact your general health by leading to chronic health issues. Poor oral care can also result in losing your teeth prematurely to decay, gum disease, or other dental problems. Your smile needs help to stay strong, healthy, and bright. Good home oral care coupled with professional checkups and cleanings can help keep your smile going strong year after year. Good oral health spares you the pain and expense of costly dental treatments in the future.

How often should I brush and floss my teeth?

Dr. Cho encourages you to brush at least twice daily using a soft-bristle electric or manual toothbrush and fluoride toothpaste. You should also floss at least once daily, preferably before bedtime. Brushing and flossing help control plaque, tartar, and bacteria buildup on your teeth, a root cause of decay and gum disease. As plaque forms continuously after eating, daily brushing and flossing are vital to keeping your teeth and gums healthy.

How often should I have a dental checkup and cleaning?

Dr. Cho recommends that you visit our clinic twice annually for a checkup and cleaning. Professional cleanings help eliminate plaque and tartar in hard-to-reach areas of your mouth that brushing misses. Through routine checkups, we can monitor your oral health and catch problems early to nip them in the bud before they get too serious.

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New Patients: (623) 400-2117 | Existing Patients: (623) 815-0512
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What are some signs I may have gum disease?

Some common gum disease symptoms include red, swollen gums, gum tenderness and bleeding, pain when you chew, loose teeth, chronic bad breath, and shifting teeth. These symptoms may hardly be noticeable initially, so it’s important to see your dentist regularly. Dr. Cho can alert you to this condition during a routine exam and recommend treatment to restore your gum health.

What role does diet play in my dental health?

A healthy diet will contribute to the long-term health of your teeth. Over-consumption of sugary foods and drinks can erode tooth enamel and increase your risk of tooth sensitivity and cavities. You should also avoid hard and sticky foods as they can cause structural damage to your teeth.